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A Walk Through Paleo Living by Paleo Effect

31 Jan ’12
View A Walk Through Paleo Living by Paleo Effect → © 2012 Angel Torres. All rights reserved.

Enjoy a wide view of all our recipes in a visually and experience the Paleo Lifestyle like never before. Paleo Effect creates new recipes based on the Paleo Diet Lifestyle. Learn more about the benefits of this revolutionary movement and … Continue reading →

Learn about the authors

12 Jun ’11
PaleoEffect.com Authors - Angel Torres & Meghan Little © 2011 Angel Torres. All rights reserved.

My girlfriend, Meghan, and I have been active Paleo Diet Recipes Living since 2010. Times flies when you feel so refreshingly great everyday. It all started with a simple Barefoot Running practice which took us around the internet waves to … Continue reading →

Tour of Farms 2011 | Paleo Effect

11 Apr ’11
Paleoeffect_Carrots © 2011 Angel Torres. All rights reserved.

A great experience. Meghan and I went with friends to circle the farmland of Florida and found great places to buy fresh produce and Grass-Fed meats.

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Paleo Shrimp and Whitefish Ceviche, A Chilled Snack with Ginger

22 Feb ’12
Paleoeffect_Seafood_ShrimpCeviche © 2012 Meghan Little. All rights reserved.

First, let me say that for all of you ‘on the fence’ type of Paleo-ers, today is the day to get on the Paleo wagon! It’s the first day of Lent, a time of sacrifice and reflection for many Catholics, … Continue reading →

Paleo Ahi Tuna Poke Bowl, A Hawaiian Inspired Sashimi or Sushi Meal

20 Feb ’12
Paleoeffect_Seafood_AhiTunaPoke © 2012 Meghan Little. All rights reserved.

Sometimes, I really reflect on being Paleo and thank goodness we made the switch, especially on busy weeks like this one! We were just out of town for the Daytona Bud Shootout to watch the racing, we’re starting Crossfit today … Continue reading →

Paleo Sesame Poke Sauce, A Dressing for Ahi Tuna or Sashimi

20 Feb ’12
Paleoeffect_Dressing_Poke © 2012 Meghan Little. All rights reserved.

I am very excited today because it is our very first Crossfit class! Turns out, we have neighbors that run a gym down the street from where we live. Angel tried it the other day and really loved it, so … Continue reading →

Paleo Tuna Salad, A Picnic Snack or Lunch Idea for Sandwiches

17 Feb ’12
Paleoeffect_Seafood_TunaSalad © 2012 Meghan Little. All rights reserved.

So this weekend, we’re looking forward to some fun times in Daytona at the Bud Shootout – a car race. Neither of us has ever been to a car race, but I got tickets from a vendor that I work … Continue reading →

Paleo Thick and Meaty Chili Soup, A No Beans, Hearty Stew

13 Feb ’12
Paleoeffect_Soup_MeatyChili © 2012 Meghan Little. All rights reserved.

The weather has definitely dropped to COLD. It was in the 20s last night for us here in Florida, which is just ridiculous. Every time it gets this cold, I really only want one thing to eat…warm stuff. I don’t … Continue reading →

Paleo Chewy Chocolate Chip Cookies, A Dairy-Free, Grain-Free Dessert

11 Feb ’12
Paleoeffect_Cookies_ChocolateChip2 © 2012 Meghan Little. All rights reserved.

Happy Saturday to all of our Paleo friends! We just got some fantastic chocolate today, so I thought while Angel was working, I would make some delicious chewy chocolate chip cookies for when he comes home! He’s gonna be soooo … Continue reading →

Paleo Spinach Meat Quiche, A Hearty Breakfast with Bacon and Sausage

11 Feb ’12
Paleoeffect_Quiche_MeatyMushroomSpinach © 2012 Meghan Little. All rights reserved.

Today is one of those days that looks so beautiful, but is cold. I really wish that it would get warmer faster. I know, I know, we live in Florida and you really can’t complain, but I’m missing being outside … Continue reading →

Paleo Coconut Curry Spaghetti Squash, A Delicate Vegan Side

9 Feb ’12
Paleoeffect_SpaghettiSquash_Curry © 2012 Meghan Little. All rights reserved.

So Angel and I went golfing the other day and I was so impressed with how good he’s gotten! I don’t golf, so I haven’t been out with him in a while, but I’m amazed. He’s been getting lessons with … Continue reading →

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