© 2014 Meghan Ayala. All rights reserved.
This Paleo Vanilla Bean Ice Cream is made with full-fat coconut mil, eggs, raw honey, vanilla means, meyer lemon juice, coarse sea salt and is the perfect summertime dessert! And with the thermometer hitting 100 degrees here in sunny Atlantic … Continue reading
© 2014 Meghan Ayala. All rights reserved.
This recipe for Paleo Brownies is made with almond flour, cocoa powder, coconut flour, coconut milk, eggs, honey, coconut crystals, vanilla and chocolate and is so decadent, you’ll forget you’re Paleo! We like to make this recipe for birthdays or … Continue reading
© 2013 Meghan Ayala. All rights reserved.
This recipe for Paleo Berry Trifle is a beautiful dessert make with fluffy, moist Paleo Vanilla Pound Cake, Paleo Banana Pudding, fresh strawberries and blueberries and coconut milk! It’s a really beautiful and delicate dessert that’s perfect for a baby … Continue reading
© 2013 Meghan Ayala. All rights reserved.
This Paleo Strawberry Pie is made with fresh strawberries, vanilla, and lemon juice, sweetened with maple syrup, with a walnut, pecan, Medjool date, and sea salt crust. This pie is fresh and delicious and totally worth the effort! There really … Continue reading
© 2013 Meghan Ayala. All rights reserved.
These Paleo Sweet Gherkins are made with cucumbers and spiced with garlic, coconut vinegar, sea salt, celery seed, allspice, black peppercorns, fennel seed, turmeric, and sweetened with raw honey. The recipe is specifically tailored to pair with meats. Have you … Continue reading
© 2013 Meghan Ayala. All rights reserved.
Wow, I never wrote anything to go with this post! Crazy. Well, it will be a sleeper post, as I am doing it much later. I turn 30 in 2 days and we’re almost done with the book! I am … Continue reading
© 2013 Meghan Ayala. All rights reserved.
This recipe for Paleo Shrimp and Bacon Salad is made with fresh, wild caught Mayport shrimp, tomatoes, avocado, bacon, almonds, and red onion with a homemade Paleo French Salad Dressing that gives everything a nice smoky, tangy flavor. It’s also … Continue reading
© 2013 Meghan Ayala. All rights reserved.
I know, I know, its been too long. I’ve been ignoring my blog. My sister has been in town for a week now and today is her last day. Boo! We’ve really had a great time, just relaxing and hanging out … Continue reading
© 2013 Meghan Ayala. All rights reserved.
These Paleo Chewy Chocolate Chip Cookies are made with almond flour and golden flaxseed, raw honey and sea salt and are soft and warm with melted chocolate chips throughout. Just because sugar isn’t something that we should eat often, a … Continue reading
© 2013 Meghan Ayala. All rights reserved.
We here at Paleo Effect feel that everyone needs a great barbecue dry rub recipe that works for all meats like this Paleo Dry Rub. It is Vegan and takes seconds to make, so I usually make more than I need … Continue reading
© 2012 Meghan Ayala. All rights reserved.
This Paleo Pulled Pork recipe is something that is easy to make, takes the cooking out of your hands, and is also a fan request for a little while back…sorry it took us so long to get back to you … Continue reading
© 2012 Meghan Ayala. All rights reserved.
The inspiration for this Paleo Curried Chicken Salad came from our trip to Nashville, TN. We had a curried chicken salad there and it pretty good, but I knew we could make it better AND make it 100% Paleo, so … Continue reading