Is Wine Paleo?

Is Wine Paleo? © 2014 All rights reserved.

Is Wine Paleo? This is one of the most frequently asked questions that we get on the site. We’re going to touch on the origins of wine, the basic breakdown of wine, and then the do’s and don’ts of choosing … Continue reading

Is Quinoa Paleo?

Is Quinoa Paleo? © 2014 . All rights reserved.

A lot of Paleo practicioners get tripped up on whether or not quinoa is considered a Paleo-friendly food. Technically, quinoa is neither a grain nor a grass, but a pseudocereal, and the part that we eat as traditional quinoa is … Continue reading

What is Sorghum?

© 2012 All rights reserved.

Sorghum is a genus of numerous species of grasses, one of which is raised for grain and many of which are used as fodder plants either cultivated or as part of pasture. The plants are cultivated in warmer climates worldwide. … Continue reading

The Truth about Probiotics

© 2011 All rights reserved.

You are aware that bacteria surround you on a daily basis. Your body is even made up of ninety percent bacteria cells and only ten percent human cells. However, there is no need to worry; many of these bacteria are … Continue reading

Tour of Farms 2011 | Paleo Effect

© 2011 All rights reserved.

A great experience. Meghan and I went with friends to circle the farmland of Florida and found great places to buy fresh produce and Grass-Fed meats.