Is Wine Paleo?

Is Wine Paleo? © 2014 angel@paleoeffect.com. All rights reserved.

Is Wine Paleo? This is one of the most frequently asked questions that we get on the site. We’re going to touch on the origins of wine, the basic breakdown of wine, and then the do’s and don’ts of choosing … Continue reading

Is Quinoa Paleo?

Is Quinoa Paleo? © 2014 . All rights reserved.

A lot of Paleo practicioners get tripped up on whether or not quinoa is considered a Paleo-friendly food. Technically, quinoa is neither a grain nor a grass, but a pseudocereal, and the part that we eat as traditional quinoa is … Continue reading