Paleo Blueberry Muffins, A Baked Breakfast © 2011 . All rights reserved.

Paleo Blueberry Muffins, A Baked Breakfast

Happy Birthday Angel!!! Today my beautiful man turns 30 years old! To celebrate, I spent yesterday wrapping presents and today, I’ll make him a Paleo Chocolate Cake and Paleo Strawberry Ice Cream. Yay!

Anyway, today I’m posting a recipe for him. He really likes these muffins for breakfast, so I thought I’d start the day out right!

Paleo Blueberry Muffins

1/3 cup Almond Flour

2 Tbsp Coconut Flour

2 Tbsp Arrowroot Flour

1/8 tsp Coarse Sea Salt

¼ tsp Baking Powder

3 Eggs

3 ½ Tbsp raw Honey

2 Tbsp Applesauce

2 Tbsp Coconut Oil

1 Tbsp Vanilla Extract

¾ cup Blueberries

Optional: Almond slices

Paper Liners or Coconut Oil Spray

Preheat the oven to 350 degrees Fahrenheit.

In a bowl, combine the almond flour, coconut flour, arrowroot powder and baking powder. Mix until incorporated.

In a bullet, combine the eggs, honey, applesauce, sea salt, coconut oil and vanilla.

Add the wet to the dry (I use a whisk to break up any lumps) then fold in the blueberries.

Spray down a large (set of 6) muffin tins with coconut oil or line each with a paper liner. Fill each tin (6 total) ½ of the way full (unless you like really big heavy muffins, they go a full ¾).

I like to top mine with some almonds or sweetness – If you do too, in a separate bowl, combine:

1 Tbsp unsweetened Shredded Coconut

1 Tbsp Coconut Crystals

1 tsp ground Cinnamon

1 tsp ground Nutmeg

Sprinkle this mixture on top of the muffins before they go into the oven.

They should be in the oven for 20-25 minutes. In my oven, a little closer to 25 minutes – just until a toothpick comes out clean.

Makes 6 muffins

This recipe is Vegetarian!

Looking for more blueberry recipes?? Try our scrumptious Paleo Blueberry GraNOla Bars!

2 Trackbacks

  1. By One Egg DOES Make a Difference | CML - A Blog for Moms January 3, 2012 at 4:20 pm

  2. By Paleo Fried Green Tomatoes, An Oven-Baked Breakfast December 21, 2012 at 5:11 pm