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Paleo Sweet and Tangy Honey BBQ Sauce, A Summer Sauce for Ribs

Let me tell you something about summer and BBQ. It. Is. Awesome. There is nothing better than the smell of the ocean on a hot summer day with some BBQ out back. Sand, Sun, Ocean, Biking, Bocce, Grilling, Cocktails…I just love it! And Angel happens to be pretty mean on our new grill. And I do love watching my man cook!!

This year, we pretty much skipped spring and went straight to the good stuff. And in the spirit of the summer that has come early this year (you heard it the other day, 90 degrees IN A GREENHOUSE for the Tour de Farm), I’m adding to my Creamy Paleo Coleslaw recipe, this Sweet and Tangy Honey BBQ sauce. It is a little sweet and a little zippy with a liiittle kick in the pants. We love to put this on our BBQ Ribs (which I’ll add if Angel lets me) and grilled pineapple. YUM!

Paleo Sweet & Tangy Honey BBQ Sauce

1 can (8oz) Organic Tomato Sauce

2 tsp Sugar (raw) or Coconut Crystals (taste the exact same as sugar for this!)

2 Tbsp Organic Ketchup

1 Tbsp Coconut Aminos

1 Tbsp Coconut Vinegar

2 Tbsp Honey (raw)

1 tsp Paprika

1 tsp Garlic Powder

2 tsp Onion (dried or 1 tsp powder)

4 Arbol Chilis (my fav!)

Blend all ingredients in a Bullet and use as a sauce for Pork Ribs, Grilled Chicken Tenders or your favorite meats! Not feelin it? Try our Sweet & Spicy BBQ Sauce for an Asian-style, smoky sweet flavor!

Can’t take the heat?? No worries! Just omit the peppers and add about 1/4 cup of Olive Oil…Voila!

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9 Trackbacks

  1. By Creamy Paleo Coleslaw - Paleo Effect | April 12, 2011 at 1:18 pm

  2. By Sweet & Spicy BBQ Sauce | Paleo Effect | Paleo Effect May 31, 2011 at 11:27 am

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  4. By Creamy Paleo Coleslaw - Paleo Effect | July 1, 2011 at 11:50 am

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